Talk on Ayurveda

To know others we must first know ourselves.

Ayurveda exists to keep mankind healthy.

This is a broad sweeping statement and what exactly do I mean by this? I look at Ayurveda as wellness with awareness, it's like the wellness part of your medical insurance plan, but your not paying an insurance fee. A health system that brings you to your optimal health or keep you in good health if you have no health issues.

Ayurveda has a way of

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